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Receptivity & Creativity: An Integral Approach to Life Planning


Diane Musho Hamilton

  • The types of energy that can drive you to move forward, and how to access them
  • How to follow through and stay on track with your commitments
  • Developing a practice to realize your intention
  • The importance of taking time to step back and observe what you do well and and what gives you a sense of purpose
  • An explanation of the Four Quadrants and understanding how they can help organize your strategies for growth


Diane Musho Hamilton is an author, mediator, and teacher who combines decades of work in conflict resolution with depth of experience in meditation. As the first Director of the Office of Alternative Dispute Resolution for the Utah Judiciary, Diane established mediation programs throughout the court system. She is the co-founder and Executive Director of Two Arrows Zen and co-founder of the Integral Facilitator training program.


Diane’s books include Compassionate Conversations: How to Speak and Listen from the Heart (co-authored with Gabriel Menegale Wilson and Kimberly Myosai Loh), Everything is Workable: A Zen Approach to Conflict Resolution, and The Zen of You and Me: A Guide to Getting Along with Just About Anyone.


Her website is dianemushohamilton.com.

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